Green Lentil Rotini Veggie Pasta Salad

Serves 4


  • 1 box Tolerant Green Lentil Rotini
  • 1 cup broccoli florets
  • 1 orange or red bell pepper, diced
  • 1 cup portobello mushrooms, halved
  • 2-3 tbs extra virgin olive oil or avocado oil


  • 1/4 cup red wine vinegar
  • 1/4 cup extra virgin olive oil
  • 2oz fresh arugula
  • 1/4 cup fresh parmigiano reggiano
  • 1 garlic clove, minced
  • 1½ tbs Italian seasoning
  • 1 tbsp honey-dijon or brown mustard
  • 1 tbsp raw honey
  • Sea salt and fresh ground black pepper to taste


  1. Cook Tolerant Green Lentil Rotini according to package directions. Set aside.
  2. In a small bowl, mix together all dressing ingredients. Set aside.
  3. In a large skillet over medium-high heat, sauté vegetables until tender. Remove from heat and add to a large mixing bowl with noodles.
  4. Pour dressing over noodles and vegetables and mix well.
  5. Top with freshly shredded parmesan cheese right before serving.
  6. Serve warm or cold.
  7. Enjoy!