Chickpea Alphaland Kids Pasta with Mixed Veggies

Serves 6


  • 1 box Tolerant Chickpea Alphaland Kids Pasta
  • 3 tablespoons olive oil, divided
  • ½ cup peas, fresh or frozen
  • ½ cup corn kernels, fresh or frozen
  • ½ red bell pepper, seeded and diced
  • 1 teaspoon fine sea salt, divided
  • ¼ teaspoon black pepper
  • ¼ cup plain Greek yogurt or plant-based yogurt
  • 1 tablespoon fresh lemon juice
  • Water, as needed


  1. Cook Tolerant Chickpea Alphaland Kids Pasta according to package directions. Set aside.
  2. In a medium skillet, heat 1 tablespoon oil over medium heat. Add peas, corn, bell pepper, ½ teaspoon salt, and pepper. Cook, stirring occasionally until softened, about 5 minutes.
  3. In a medium bowl whisk together yogurt, remaining 2 tablespoons olive oil, lemon juice, and remaining ½ teaspoon salt. Add a little water as needed, until very smooth and creamy. The sauce should be thin enough to lightly coat pasta.
  4. To serve, in a large bowl toss pasta and vegetables with sauce to lightly coat. Serve warm, at room temperature, or chilled.
  5. Enjoy!